Hi Oni -
Having recently gotten back into the hobby also, I found myself in the same boat as you... How to light my new workstation? (amongst many other questions of course LOL)
I obviously wanted some kind of light source that isn't going to change the colors I'm looking at from day to night... So, I grabbed a couple cheap "daylight" CFL bulbs (the twisty flourescent kind) from the local Walmart. They were rated at 6500K. (on the cool side of the spectrum, regular "soft white bulbs" are usually 2700K and are considered "warm")
Anyway, I set them up and instead of the "daylight" feel that I was going for, they cast a decidedly blue tone.
Disappointed, I ended up doing a bunch of research on lighting for artists and discovered an interesting fact...
Most of the bulbs advertised as "daylight" don't REALLY accurately reproduce the daylight spectrum at all!
So, if you look at a light bulb box in the store, you'll probably see one or two ratings. Lumens and sometimes "K" (or Kelvins). Lumens is the "brightness" of the lightbulb, and essentially is tied to wattage. So a 60W incandescent bulb is going to give off somewhere around 850 Lumens. The higher the watts, the higher the lumens typically. (CFLs and LEDs produce more Lumens per watt than incandescents.)
I already mentioned the "Kelvin" rating. That's indicates how warm or cool the light appears. Most of the "daylight" bulbs crank up the K rating to the cool side of the spectrum.
BUT!
There is one more bulb rating that you probably will NOT see on any of the regular store bought bulbs.
CRI (Color rendering index)
This is the ability of the bulb to actually and accurately reproduce the colors of the daylight spectrum. This is kind of related to the K rating, but not really. You can have a warm light with a high CRI, or a cool light with a low CRI (remember those walmart daylight CFLs I bought?)
Anyway, the closer the CRI rating is to 100, the more "daylight accurate" it is. Most incandescents are around 70 CRI (iirc), and I think most CFLs - even the ones billed as "daylight" - are around 80 CRI (iirc again). Since this is pretty low, manufacturers don't really advertise it.
However, there ARE bulbs available with higher CRI ratings.
For me, since I was using a couple of architect style desk lamps with screw in bulb sockets, I wanted to go with the CFL variety. After a ton of MORE research, where I was looking for high CRI, the right SIZE bulb (I could only go about 4" long), and a reasonable price, I ended up going with this company -
www.fullspectrumsolutions.com - and the "BlueMax 14w Spiral CFL" specifically.
If you want to look around for high CRI bulbs, there are plenty of vendors. These guys shipped out quickly were reasonably priced and I'd buy from them again. Just sayin.
Hope this was helpful for you. I've got these set up now and love them. I've used GE Reveal bulbs and the the 6500k CFLs I mentioned BlueMax ones earlier and these are FAR superior in terms of color rendering.