sculpting abs!
- Thread starter david 56
- Start date
Dragon Forge Design
New member
Get an Ab Roller 
My best advice is get good photographic referance like what your looking to achieve and give it a try. Get some good fresh greenstuff putty, some sculpting tools. Keep them clean and use a lubricant like water or spit..little goes a long way to keep the putty from sticking to your tools.
My best advice is get good photographic referance like what your looking to achieve and give it a try. Get some good fresh greenstuff putty, some sculpting tools. Keep them clean and use a lubricant like water or spit..little goes a long way to keep the putty from sticking to your tools.
if it\'s actual abs you\'re looking for then hanging leg raises are the key
Also a great quote from a body builder friend of mine \"Abs are made in the kitchen, not in the gym\". Meaning you need low bodyfat to even be able to see them.
If it\'s for mini stuff; then as DFD already said - use references online!
Also a great quote from a body builder friend of mine \"Abs are made in the kitchen, not in the gym\". Meaning you need low bodyfat to even be able to see them.
If it\'s for mini stuff; then as DFD already said - use references online!
