Thanks for all the support lads :flip:.
The event is DONE :bouncy:.
I was hoping to do the 12 miles in under 3 hours.........Guess what.......
I got back to Barnstaple Fire Station in 2 hours 41 minutes ! :flip: :flip: :bouncy: :flip:
Any ill affects?, you bet.But not the ones I expected. I thought my hips , knees and back would be the problem,how wrong I was.
My calves and shoulders are killing me lol.
My eldest daughter says its the lactic acid.....
Funny thing is I dont remember taking any lol.
GOD bless ..................VINCENTI
The event is DONE :bouncy:.
I was hoping to do the 12 miles in under 3 hours.........Guess what.......
I got back to Barnstaple Fire Station in 2 hours 41 minutes ! :flip: :flip: :bouncy: :flip:
Any ill affects?, you bet.But not the ones I expected. I thought my hips , knees and back would be the problem,how wrong I was.
My calves and shoulders are killing me lol.
My eldest daughter says its the lactic acid.....
Funny thing is I dont remember taking any lol.
GOD bless ..................VINCENTI