cassar
BALLSCRATCHER
sorry to hear about your troubles Moe hope its not too bad, i suppose you have been getting all kinds of "old wives tales" etc on remedies so here's mine, just try and keep the joints as mobile as you can squeeze a soft ball and glucosamine sulphate tabs are good. My left shoulder plays up something fierce especially if i stop execising which i did for about 14 months i have been in pain for around the last 4, started back at the gymn shoulder feels 10 times better..triceps and chest are pure agony tho lol in fact i can just about scratch my nose now without crying.